Status: U Return-Path: Received: from noehlo.host ([127.0.0.1]) by whmx-evening.pas.sa.earthlink.net (EarthLink SMTP Server) with SMTP id 1q0jC27Ei3NZFkO0; Thu, 17 Mar 2011 13:16:02 -0700 (PDT) Received: from mail149c38.carrierzone.com ([66.175.56.179]) by whmx-evening.pas.sa.earthlink.net (EarthLink SMTP Server) with ESMTP id 1q0jC17Ky3NZFkO0 for ; Thu, 17 Mar 2011 13:16:01 -0700 (PDT) X-Authenticated-User: merilee.kerncommunications.com Received: from merilee07cf8a9 (wsip-68-15-13-44.sd.sd.cox.net [68.15.13.44]) (authenticated bits=0) by mail149c38.carrierzone.com (8.13.6/8.13.1) with ESMTP id p2HKFvKV000382; Thu, 17 Mar 2011 20:16:00 GMT Message-ID: <68B72C1359654CA3AE5D562849657AA0@merilee07cf8a9> Reply-To: "Merilee Kern" From: "Merilee Kern" To: "Tess" , Subject: WomansDay.com Placement Date: Thu, 17 Mar 2011 13:15:45 -0700 MIME-Version: 1.0 Content-Type: multipart/related; type="multipart/alternative"; boundary="----=_NextPart_000_4A64_01CBE7B4.71B6B540" X-Priority: 3 X-MSMail-Priority: Normal X-Mailer: Microsoft Outlook Express 6.00.2900.5931 X-MimeOLE: Produced By Microsoft MimeOLE V6.00.2900.5994 X-CSC: 0 X-CHA: v=1.1 cv=oex+n6F0LHSuQMtOyUqo1NcLr4K4Ds7LCYIaBgVgFeY= c=1 sm=1 a=OkTZCP_1vwgA:10 a=amoHW2/Lxk+JwdK3UfH89Q==:17 a=gxxFX6_HAAAA:8 a=phRJJIC5aCRBanCEzTUA:9 a=T9owg7qk67MbJSB1D-sA:7 a=q_SmuarRpVQ4EVsYOD4ky9xrfSEA:4 a=wPNLvfGTeEIA:10 a=Xt4zR4mUsakA:10 a=EMzhv2u4mHwA:10 a=RAqz-cRslC7LzA59:21 a=X_7MZUK_9LB1-FU6:21 a=-wI4Q7Go8NR3u14Jx6QA:9 a=xiwdzcbu2vItmDjTB3oA:7 a=Gtbm8EPMAblrrpSG5d_ZdspOXN0A:4 a=81xouIPvSuwA:10 a=NBv2uusmd7AA:10 a=RFTy4zaYA_LujEdDJzEA:9 a=QXDZJGS8vh0pQT_-WdGHPYdRXQIA:4 a=1Vq_FK4TplAA:10 a=k_Pa6nJmV_fD_JR8m8MA:9 a=1rg-c-Do-vFR7-q3zmEA:9 a=4AttlUW3QC1mXAtJWyfgPJRU-SMA:4 a=vaK18c6RjiFSRTSFPd0A:9 a=A17mrlZbwswOWnzKUNEA:9 a=m8W1LkCQL7bhn6yEPe9w6tb0gn0A:4 a=KQqxNPgzF0kA:10 a=2EWgDi9AzszesxF9:18 a=amoHW2/Lxk+JwdK3UfH89Q==:117 X-ELNK-AV: 0 X-ELNK-Info: sbv=0; sbrc=.0; sbf=00; sbw=000; This is a multi-part message in MIME format. ------=_NextPart_000_4A64_01CBE7B4.71B6B540 Content-Type: multipart/alternative; boundary="----=_NextPart_001_4A65_01CBE7B4.71B6B540" ------=_NextPart_001_4A65_01CBE7B4.71B6B540 Content-Type: text/plain; charset="iso-8859-1" Content-Transfer-Encoding: quoted-printable http://www.womansday.com/Articles/Style/Beauty/8-Illuminating-Skincare-Fa= cts.html 8 Illuminating Skincare Facts=20 Find out what dermatologists, aestheticians and other pros know about = getting a clear complexion By Brynn Mannino Posted March 17, 2011 from WomansDay.com=20 =20 =20 Photo: =A9 Shutterstock The overwhelming selection of cosmetic products and treatments on the = market can make choosing the right acne treatment and antiaging regimen = overwhelming. But while we depend on professionals to help us make smart = choices, we can also help ourselves by learning as much as we can about = skincare. So we called in the ranks-including dermatologists, = aestheticians, nutritionists and celebrity-endorsed skincare gurus-to = find out the truth about achieving youthful, glowing skin. 1. Drugstore products can work as well as the fancier ones.=20 "Most of the time, the biggest difference between a low-end and high-end = product is the packaging, not the ingredients," says Debra J. = Wattenberg, MD, associate professor of dermatology at Mount Sinai = Medical School in New York City. She suggests checking the label for the = percentage of active ingredient(s) the product contains (they're listed = from most to least on the back of the label). And for a list of = ingredients proven to work, from salicylic acid for acne to retinol for = fine lines, check out WD's " Beauty Product Ingredients to Look For" so = you can shop like a pro the next time you're at the drugstore. 2. Facials aren't a preventive treatment for acne.=20 "People with blackheads or whiteheads definitely benefit from deep = cleansing," says Dr. Wattenberg. "But if they need that, they probably = need a prescribed regimen to go along with it-otherwise the problem will = come back." In other words, while a facial is great for relaxation, = pampering and to remove built-up dirt and oil, it won't stop acne from = resurfacing. So, while nobody's discouraging your "me" time, make sure = to see a dermatologist for more preventive measures, if necessary. 3. Less can be better than more.=20 While a strict regimen of prescription pills, pads, washes and creams = can really help people who suffer from serious acne problems, for anyone = else it can do more harm than good, says dermatologist Tess Mauricio, = MD, founder of Scripps Ranch Dermatology & Cosmetic Center in La Jolla, = California. Best-case scenario? Dry skin and peeling. Worst-case = scenario? "In patients with olive to dark skin, chronic irritation can = actually cause discoloration and temporary scarring," she says. So = unless your doctor recommends prescription treatment, you're probably = better off with the tried-and-true skincare trifecta of a nonirritating = cleanser, moisturizer and sunscreen. 4. The most popular skin treatment may not be right for you.=20 Because our skin tones and facial features vary widely, everyone reacts = differently to cosmetic procedures. For example, skin color is something = to take into consideration when seeking laser treatment (the light often = can't penetrate dark skin as efficiently, which causes surface damage = like burning, Dr. Wattenberg explains). Likewise, those with heavy eye = features are not prime candidates for Botox, which may cause you to look = tired since it can prevent you from raising your forehead. "The key is = to schedule a consultation with a dermatologist who has experience = treating people with your skin type and features," Dr. Mauricio says. 5. What you put into your body is just as important as what you apply on = your skin.=20 Lisa Drayer, RD, author of The Beauty Diet: Looking Great Has Never Been = So Delicious, says certain nutrients can fight the signs of aging (the = amino acids in protein support collagen) and acne (vitamin C has = anti-inflammatory properties). But just as crucial to a clear complexion = is what you don't eat: "When your body is having trouble processing = something, its solution is to push it out through your skin," says = Joanna Vargas, celebrity skincare consultant and founder of Skin Care = Sanctuary in New York City. Worst foods for your skin? Processed and = greasy eats. But that's not all. According to Vargas, some people also = have reactions to healthy foods, like bananas for example, which she = says contain enzyme inhibitors that can trigger breakouts. An easy way = to keep your skin glowing is to ensure you're drinking plenty of water. = "Without proper hydration, toxins are not passed through urination, but = rather escape the body through the skin, which can cause various = irritations," says Sharon Richter, RD, in Manhattan.=20 6. Results don't happen overnight.=20 Just because you don't see instant results doesn't mean a treatment's = not working. Case in point: topical bleach agents, which can take up to = three months before they noticeably lighten dark spots or freckles. Same = goes for most acne treatments. "I usually tell people it can take up to = a month to really start seeing improvement-but the more severe your = acne, the longer it takes," says Dr. Wattenberg. However, if you're not = seeing results in 10 to 12 weeks, the acne products probably aren't = working, she adds. 7. You may never outgrow acne.=20 "Acne is a condition that doesn't follow the rules," says Dr. = Wattenberg. Some people see significant improvements early on or grow = out of it completely, while others never grow out of it. Some who never = had childhood acne get adult-onset acne, while for others it's linked to = hormonal changes. "It's more genetics than anything," Dr. Wattenberg = says. The good news: Countless treatments already exist, such as = Accutane, which some dermatologists consider a cure, and new ones are = popping up every day to help control the condition.=20 8. You can usually try prescriptions before you buy them.=20 Most of the time, it comes down to just asking your doctor for samples; = if there are some in the office, he or she is usually happy to hand them = over. If your doctor doesn't have any on hand and you can't afford the = prescription, Dr. Mauricio suggests taking a more aggressive route: "If = you're very motivated, you can contact the pharmaceutical company = directly," she says (a simple Internet search should provide their = number). That said, your doctor would have to be willing to get = involved-and perhaps plead your case for you-since pharmaceutical = companies won't send samples to individuals.=20 ------=_NextPart_001_4A65_01CBE7B4.71B6B540 Content-Type: text/html; charset="iso-8859-1" Content-Transfer-Encoding: quoted-printable
http://www.womansday.com/Articles/Style/Beauty/8-Illumi= nating-Skincare-Facts.html
 
3D"Woman's
 

8 Illuminating Skincare Facts

Find out what = dermatologists,=20 aestheticians and other pros know about getting a clear complexion

By Brynn Mannino Posted March 17, 2011 from = WomansDay.com

=20

Photo: =A9=20 Shutterstock

The overwhelming selection of = cosmetic=20 products and treatments on the market can make choosing the right acne = treatment=20 and antiaging regimen overwhelming. But while we depend on professionals = to help=20 us make smart choices, we can also help ourselves by learning as much as = we can=20 about skincare. So we called in the ranks=97including dermatologists,=20 aestheticians, nutritionists and celebrity-endorsed skincare gurus=97to = find out=20 the truth about achieving youthful, glowing skin.

1.=20 Drugstore products can work as well as the fancier ones. =93Most of the time, the biggest difference between a = low-end and=20 high-end product is the packaging, not the ingredients,=94 says Debra J. = Wattenberg, MD, associate professor of dermatology at Mount Sinai = Medical School=20 in New York City. She suggests checking the label for the percentage of = active=20 ingredient(s) the product contains (they're listed from most to least on = the=20 back of the label). And for a list of ingredients proven to work, from = salicylic=20 acid for acne to retinol for fine lines, check out WD's " Beauty = Product=20 Ingredients to Look For" so you can shop like a=20 pro the next time you're at the drugstore.

2. Facials=20 aren=92t a preventive treatment for acne.
=93People with=20 blackheads or whiteheads definitely benefit from deep cleansing,=94 says = Dr.=20 Wattenberg. =93But if they need that, they probably need a prescribed = regimen to=20 go along with it=97otherwise the problem will come back." In other = words, while a=20 facial is great for relaxation, pampering and to remove built-up dirt = and oil,=20 it won't stop acne from resurfacing. So, while nobody=92s discouraging = your =93me=94=20 time, make sure to see a dermatologist for more preventive measures, if=20 necessary.

3. Less=20 can be better than more.
While a strict = regimen of=20 prescription pills, pads, washes and creams can really help people who = suffer=20 from serious acne problems, for anyone else it can do more harm than = good, says=20 dermatologist Tess Mauricio, MD, founder of Scripps Ranch Dermatology = &=20 Cosmetic Center in La Jolla, California. Best-case scenario? Dry = skin and=20 peeling. Worst-case scenario? =93In patients with olive to dark skin, = chronic=20 irritation can actually cause discoloration and temporary scarring,=94 = she says.=20 So unless your doctor recommends prescription treatment, you're probably = better=20 off with the tried-and-true skincare trifecta of a nonirritating = cleanser,=20 moisturizer and sunscreen.

4. The=20 most popular skin treatment may not be right for you. Because our skin tones and facial features vary = widely,=20 everyone reacts differently to cosmetic procedures. For example, skin = color is=20 something to take into consideration when seeking laser treatment (the = light=20 often can=92t penetrate dark skin as efficiently, which causes surface = damage like=20 burning, Dr. Wattenberg explains). Likewise, those with heavy eye = features are=20 not prime candidates for Botox, which may cause you to look tired since = it can=20 prevent you from raising your forehead. =93The key is to schedule a = consultation=20 with a dermatologist who has experience treating people with your skin = type and=20 features,=94 Dr. Mauricio says.

5. What=20 you put into your body is just as important as what you apply on your = skin.=20
Lisa Drayer, RD, author of The Beauty Diet: Looking Great Has Never Been So = Delicious,=20 says certain nutrients can fight the signs of aging (the amino acids in = protein=20 support collagen) and acne (vitamin C has anti-inflammatory properties). = But=20 just as crucial to a clear complexion is what you don=92t eat: =93When = your body is=20 having trouble processing something, its solution is to push it out = through your=20 skin,=94 says Joanna Vargas, celebrity skincare consultant and founder = of Skin = Care=20 Sanctuary in New York City. Worst foods for your skin? Processed and = greasy=20 eats. But that's not all. According to Vargas, some people also have = reactions=20 to healthy foods, like bananas for example, which she says contain = enzyme=20 inhibitors that can trigger breakouts. An easy way to keep your skin = glowing is=20 to ensure you're drinking plenty of water. =93Without proper hydration, = toxins are=20 not passed through urination, but rather escape the body through the = skin, which=20 can cause various irritations,=94 says Sharon Richter, RD, in Manhattan. =

6. Results=20 don't happen overnight.
Just because you = don't see=20 instant results doesn't mean a treatment's not working. Case in point: = topical=20 bleach agents, which can take up to three months before they noticeably = lighten=20 dark spots or freckles. Same goes for most acne treatments. =93I usually = tell=20 people it can take up to a month to really start seeing = improvement=97but the more=20 severe your acne, the longer it takes,=94 says Dr. Wattenberg. However, = if you=92re=20 not seeing results in 10 to 12 weeks, the acne products probably = aren=92t working,=20 she adds.

7. You may=20 never outgrow acne.
=93Acne is a condition = that doesn=92t=20 follow the rules,=94 says Dr. Wattenberg. Some people see significant = improvements=20 early on or grow out of it completely, while others never grow out of = it. Some=20 who never had childhood acne get adult-onset acne, while for others = it=92s linked=20 to hormonal changes. =93It=92s more genetics than anything,=94 Dr. = Wattenberg says.=20 The good news: Countless treatments already exist, such as Accutane, = which some=20 dermatologists consider a cure, and new ones are popping up every day to = help=20 control the condition.

8. You can=20 usually try prescriptions before you buy them.
Most of=20 the time, it comes down to just asking your doctor for samples; if there = are=20 some in the office, he or she is usually happy to hand them over. If = your doctor=20 doesn't have any on hand and you can=92t afford the prescription, Dr. = Mauricio=20 suggests taking a more aggressive route: =93If you=92re very motivated, = you can=20 contact the pharmaceutical company directly,=94 she says (a simple = Internet search=20 should provide their number). That said, your doctor would have to be = willing to=20 get involved=97and perhaps plead your case for you=97since = pharmaceutical companies=20 won=92t send samples to individuals.

 
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