X-Spam-Flag: NO X-Envelope-From: merilee@kerncommunications.com Return-Path: Received: from dukecmmtar03.coxmail.com (dukecmmtar03.coxmail.com [68.99.120.44]) by mail141c38.carrierzone.com (8.13.6/8.13.1) with ESMTP id q04IiXaB008457; Wed, 4 Jan 2012 13:44:35 -0500 Received: from dukecmimpo02.coxmail.com ([68.99.120.135]) by dukecmmtar03.coxmail.com (InterMail vM.7.08.02.01 201-2186-121-102-20070209) with ESMTP id <20120104184432.CNCP19539.dukecmmtar03.coxmail.com@dukecmimpo02.coxmail.com>; Wed, 4 Jan 2012 13:44:32 -0500 Received: from merilee07cf8a9 ([68.15.13.44]) by dukecmimpo02.coxmail.com with bizsmtp id HWkX1i0080x1YcL01WkYa9; Wed, 04 Jan 2012 13:44:32 -0500 Message-ID: <197503CC7F1245CE944DE27491E89572@merilee07cf8a9> Reply-To: "Merilee Kern" From: "Merilee Kern" To: "David Roddenberry" , "Merilee Kern" , Subject: Washington Post Placement Date: Wed, 4 Jan 2012 10:44:38 -0800 Organization: Kern Communications MIME-Version: 1.0 Content-Type: multipart/related; boundary="----=_NextPart_000_0C2D_01CCCACD.DB1B2F00"; type="multipart/alternative" X-Priority: 3 X-MSMail-Priority: Normal X-Mailer: Microsoft Outlook Express 6.00.2900.5931 X-MimeOLE: Produced By Microsoft MimeOLE V6.00.2900.6157 X-CSC: 0 X-CHA: v=1.1 cv=OrDRfWr0Ff5juyVqIIget4goK4VP6wbP+IMUGemqlgo= c=1 sm=1 a=nGo8SpNOHtMA:10 a=OkTZCP_1vwgA:10 a=AKOHMRsPwIEA:10 a=amoHW2/Lxk+JwdK3UfH89Q==:17 a=KzaO8LHMAAAA:8 a=R0h3WEIsAAAA:8 a=eqj-togqvc9VAd8GIP8A:9 a=CMH_rFYtEWHRoYk1_W0A:7 a=wPNLvfGTeEIA:10 a=BDiSf3_9dbYA:10 a=Qrwm9dfYdU4A:10 a=-D3KOn6GtM8sEtTQUi4A:9 a=3Paskh40QcxysCcNfHoA:7 a=l6dVY-riOCMA:10 a=GO04ka0liLYA:10 a=_zFEzSNGKwiRAiDHnScA:9 a=1Vq_FK4TplAA:10 a=w0SvGFzjWH48Vb3hT5UA:9 a=GQNcxYAmtLXB/ffFAU8xTQ==:117 This is a multi-part message in MIME format. ------=_NextPart_000_0C2D_01CCCACD.DB1B2F00 Content-Type: multipart/alternative; boundary="----=_NextPart_001_0C2E_01CCCACD.DB1B2F00" ------=_NextPart_001_0C2E_01CCCACD.DB1B2F00 Content-Type: text/plain; charset="iso-8859-1" Content-Transfer-Encoding: quoted-printable http://www.washingtonpost.com/lifestyle/wellness/guys-stretch-now-or-pay-= later/2011/12/21/gIQA3ZILYP_story.html =20 -------------------------------------------------------------------------= ------- Guys: Stretch now or pay later By Lenny Bernstein, Published: January 3=20 Update: Hospital workers lost weight, stat.=20 A quick congrats to 120 employees of Meritus Medical Center in = Hagerstown, Md., whom I featured in an October story on weight loss = competitions with large cash prizes. According to HealthyWage.com, the = company that sets up the 12-week competitions, Meritus employees = collectively lost 1,417 pounds, or 5.69 percent of their body weight. = Two of the five-person teams lost 14.96 percent and 14.49 percent of = their starting weights, respectively, a major accomplishment, though not = enough to win prizes that ranged from $3,000 to $10,000. The challenge, = research shows, is to keep the weight off now that the contest is over. ------=_NextPart_001_0C2E_01CCCACD.DB1B2F00 Content-Type: text/html; charset="iso-8859-1" Content-Transfer-Encoding: quoted-printable

http://www.washingtonpost= .com/lifestyle/wellness/guys-stretch-now-or-pay-later/2011/12/21/gIQA3ZIL= YP_story.html

Guys: Stretch now or pay later

By Lenny Bernstein, Published: = January 3=20

Update: Hospital workers lost weight, = stat.=20

A quick congrats to 120 employees of Meritus Medical Center in = Hagerstown,=20 Md., whom I featured in an October story on = weight=20 loss competitions with large cash prizes. According to HealthyWage.com, the company = that sets up=20 the 12-week competitions, Meritus employees collectively lost 1,417 = pounds, or=20 5.69 percent of their body weight. Two of the five-person teams lost = 14.96=20 percent and 14.49 percent of their starting weights, respectively, a = major=20 accomplishment, though not enough to win prizes that ranged from $3,000 = to=20 $10,000. The challenge, research shows, is to keep the weight off now = that the=20 contest is over.

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