Subject: Chicago Free Press placement
From: "Merilee:::Kern Communications" <[email-masked]>
To: <[email-masked]>
Date: Mon, 17 Nov 2008 01:29:47 -0800

http://www.chicagofreepress.com/node/2744

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Rx for stress
By Lisa Neff
Contributing writer
A recent study released with the end of daylight saving time suggests a link between an extra hour of sleep and lower risk of heart attack.

The study found a decrease in the number of reported heart attacks the Monday after daylight saving time ended and the nation gained an extra hour of sleep on Sunday.

The study also found a higher number of reported heart attacks on the Monday after daylight saving time began and the nation lost an hour of sleep on Sunday.

Since there is no mechanism to set the clocks back week after week, CFP suggests readers try to improve their physical wellness and mental fitness with other tactics to reduce stress.

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Pampering products: Goodelements.com has packaged into a "well-being" kit pampering products to help cope with stress and anxiety, including Essentials, a complete multivitamin and mineral formula for good nutrition, Renewal, an antioxidant that fights aging and promotes cellular health and Resistance to strengthen the body's immune system. www.goodelements.com