Reply-To: "Merilee:::Kern Communications" From: "Merilee:::Kern Communications" To: Subject: Chicago Free Press placement Date: Mon, 17 Nov 2008 01:29:47 -0800 MIME-Version: 1.0 Content-Type: multipart/related; type="multipart/alternative"; boundary="----=_NextPart_000_2D87_01C94853.FA6C3250" X-Priority: 3 X-MSMail-Priority: Normal X-Mailer: Microsoft Outlook Express 6.00.2900.5512 X-MimeOLE: Produced By Microsoft MimeOLE V6.00.2900.5579 This is a multi-part message in MIME format. ------=_NextPart_000_2D87_01C94853.FA6C3250 Content-Type: multipart/alternative; boundary="----=_NextPart_001_2D88_01C94853.FA6C3250" ------=_NextPart_001_2D88_01C94853.FA6C3250 Content-Type: text/plain; charset="iso-8859-1" Content-Transfer-Encoding: quoted-printable http://www.chicagofreepress.com/node/2744 -------------------------------------------------------------------------= ------- Rx for stress By Lisa Neff Contributing writer A recent study released with the end of daylight saving time suggests a = link between an extra hour of sleep and lower risk of heart attack. The study found a decrease in the number of reported heart attacks the = Monday after daylight saving time ended and the nation gained an extra = hour of sleep on Sunday. The study also found a higher number of reported heart attacks on the = Monday after daylight saving time began and the nation lost an hour of = sleep on Sunday. Since there is no mechanism to set the clocks back week after week, CFP = suggests readers try to improve their physical wellness and mental = fitness with other tactics to reduce stress. ... Pampering products: Goodelements.com has packaged into a "well-being" = kit pampering products to help cope with stress and anxiety, including = Essentials, a complete multivitamin and mineral formula for good = nutrition, Renewal, an antioxidant that fights aging and promotes = cellular health and Resistance to strengthen the body's immune system. = www.goodelements.com ------=_NextPart_001_2D88_01C94853.FA6C3250 Content-Type: text/html; charset="iso-8859-1" Content-Transfer-Encoding: quoted-printable

http://www.chicagofree= press.com/node/2744

By Lisa Neff

Contributing writer

A recent study released with the end of daylight saving time suggests = a link=20 between an extra hour of sleep and lower risk of heart = attack.

The study=20 found a decrease in the number of reported heart attacks the Monday = after=20 daylight saving time ended and the nation gained an extra hour of sleep = on=20 Sunday.

The study also found a higher number of reported heart = attacks on=20 the Monday after daylight saving time began and the nation lost an hour = of sleep=20 on Sunday.

Since there is no mechanism to set the clocks back = week after=20 week, CFP suggests readers try to improve their physical wellness and = mental=20 fitness with other tactics to reduce stress.

...

Pampering products: Goodelements.com = has packaged=20 into a "well-being" kit pampering products to help cope with stress and = anxiety,=20 including Essentials, a complete multivitamin and mineral formula for = good=20 nutrition, Renewal, an antioxidant that fights aging and promotes = cellular=20 health and Resistance to strengthen the body's immune system. www.goodelements.com

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